Post-Surgery Diet FAQ’s
How long will I be off of solid foods after surgery?
We recommend two weeks of a liquid diet, followed by two weeks of semi-solid foods so that adequate healing can occur. Patients will be provided with specific dietary instructions for the best post-surgical outcome.
How can I be sure I am eating enough protein?
We recommend our patients consume 70 -80 grams of protein a day.
What are the best choices of protein?
Some protein choices include eggs, low-fat cottage cheese, fish and other seafood, chicken, turkey and beef. Our patients are instructed to consume high protein drinks for at least 4-6 months after surgery.
Why drink so much water?
Proper hydration is extremely important to ensure good health. After surgery, you won’t be able to drink fluids as quickly as you did before surgery, but you still have to consume the proper amount of fluids everyday for your body to function efficiently. Additionally, when you are losing weight, there are many waste products to eliminate, mostly in the urine. Some of these substances tend to form crystals which can cause kidney stones. Sufficient water intake protects you and helps your body to eliminate waste products efficiently, promoting better weight loss. You will be instructed to consume 70-80 ounces of fluids every day.
What is Dumping Syndrome?
Eating sugars or other foods containing many small particles on an empty stomach can cause dumping syndrome in patients who have undergone gastric bypass surgery. The result is a very unpleasant feeling. Symptoms may include cold clammy sweats, an increased heart rate and "butterflies" in your stomach. Cramps and diarrhea may follow. This state can last for 30-60 minutes and can be quite uncomfortable -- you may have to lie down until your symptoms have passed. To help decrease the risk of this syndrome, avoid foods that may cause it especially on an empty stomach. A small amount of sweets, such as fruit, may be tolerated at the end of a meal.
Why can't I snack between meals?
Snacking, nibbling or grazing on foods that are low in nutritional value can add hundreds of “empty” calories a day to your intake, defeating the restrictive effect of your operation. Snacking will slow down weight loss and may lead to weight gain.
Is there any restriction of salt intake?
Unless otherwise instructed by your primary care physician, your salt intake will be unchanged.
Will I be able to eat "spicy" foods or seasoned foods?
It’s recommended that spicy foods and seasonings such as salsa and other hot sauces be avoided for at least the first month.
Will I be allowed to drink alcohol?
Gastric bypass patients will find that even small amounts of alcohol will affect them quickly. It is suggested that you drink no alcohol for the first year. Alcohol is also very high in calories and can slow weight loss or cause weight gain.
What vitamins will I need to take after surgery?
You will need to take a multivitamin daily for the rest of your life. Additionally, you must take extra calcium, iron and vitamin B12. Specific instructions will be provided prior to surgery.
Will I get a copy of suggested eating patterns and food choices after surgery?
Patients are required to attend a surgical/nutrition class at Bailey Medical Center prior to surgery. Materials will be provided that clearly outline expectations regarding diet and compliance to guidelines for the best surgical outcome. After surgery, health and weight loss are highly dependent on patient compliance with these guidelines. You must do your part by strictly following the guidelines set by your surgeon and dietitian.