It is easy to slip into the mindset that because it is Halloween and because it is tradition, that now is the perfect time to start indulging in those cute little innocent looking candy bars. They are after all, fun-sized. Not so fast.
Buying a bag here and a bag there for trick-or-treaters may be setting yourself up for the situation in which you find an empty stockpile October 31. Does this sound familiar? Obesityhelp.com offers these suggestions for how to enjoy the spirit of the holiday without sabotaging your nutritional guidelines.
1. Don’t buy your (once)... Read More »